Nutrient
|
Amount per 218.0g
|
|
|
|
|
|
166.36
|
g
|
|
|
277
|
kcal
|
|
|
1158
|
kj
|
|
|
38.87
|
g
|
|
|
|
|
|
|
0.436
|
g
|
|
|
1.705
|
g
|
|
|
1.792
|
g
|
|
|
3.159
|
g
|
|
|
3.571
|
g
|
|
|
1.151
|
g
|
|
|
1.517
|
g
|
|
|
2.003
|
g
|
|
|
1.145
|
g
|
|
|
|
|
|
|
0.416
|
g
|
|
|
1.312
|
g
|
|
|
2.326
|
g
|
|
|
2.350
|
g
|
|
|
3.981
|
g
|
|
|
5.803
|
g
|
|
|
1.866
|
g
|
|
|
1.376
|
g
|
|
|
1.587
|
g
|
|
|
12.21
|
g
|
|
|
2.361
|
g
|
|
|
0.249
|
g
|
|
|
1.432
|
g
|
|
|
0.403
|
g
|
|
|
|
|
|
|
5.075
|
g
|
|
|
1.428
|
g
|
|
|
2.507
|
g
|
|
|
0.155
|
g
|
|
|
0.876
|
g
|
|
|
3.120
|
g
|
|
|
1.127
|
g
|
|
|
0.589
|
g
|
|
|
0.126
|
g
|
|
|
0.331
|
g
|
|
|
0.519
|
g
|
|
|
0.179
|
g
|
|
|
0.249
|
g
|
|
|
144
|
mg
|
|
|
3.18
|
g
|
|
|
|
|
|
|
89
|
mg
|
|
|
2.70
|
mg
|
|
|
63
|
mg
|
|
|
905
|
mg
|
|
|
726
|
mg
|
|
|
107
|
mg
|
|
|
3.23
|
mg
|
|
|
0.124
|
mg
|
|
|
0.092
|
mg
|
|
|
27.5
|
mcg
|
|
|
|
|
|
|
3.5
|
mg
|
|
|
0.251
|
mg
|
|
|
0.120
|
mg
|
|
|
3.575
|
mg
|
|
|
1.635
|
mg
|
|
|
0.414
|
mg
|
|
|
33
|
mcg
|
|
|
33
|
mcg
|
|
|
33
|
mcg
|
|
|
141.7
|
mg
|
|
|
3.34
|
mcg
|
|
|
65
|
IU
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
1.37
|
mg
|
|
|
0.2
|
mcg
|
|
|
|