Rice is the staple food of more than one-half of the world's population

Fiddlehead ferns, frozen, unprepared
» Vegetables and Vegetable Products

:
Nutrient Amount per 100g
Proximates
Water
88.91 g
Energy
34 kcal
Energy
142 kj
Protein
4.31 g
Total lipid (fat)
0.35 g
Ash
0.69 g
Total carbohydrate
5.74 g
Minerals
Vitamins
Other
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