foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
The average person will consume 10,000 chocolate bars in a lifetime
Feijoa, raw
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fruit without refuse (50g)
100g (100g)
cup, pureed (243g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 243.0g
Proximates
Water
210.44
g
Energy
119
kcal
Energy
498
kj
Protein
3.01
g
Total lipid (fat)
1.90
g
Ash
1.80
g
Total carbohydrate
25.83
g
Minerals
Calcium, Ca
41
mg
Iron, Fe
0.19
mg
Magnesium, Mg
22
mg
Phosphorus, P
49
mg
Potassium, K
377
mg
Sodium, Na
7
mg
Zinc, Zn
0.10
mg
Copper, Cu
0.134
mg
Manganese, Mn
0.207
mg
Vitamins
Vitamin C, total ascorbic acid
49.3
mg
Vitamin B1 (Thiamin)
0.019
mg
Vitamin B2 (Riboflavin)
0.078
mg
Niacin
0.702
mg
Pantothenic acid
0.554
mg
Vitamin B-6
0.121
mg
Folate, total
92
mcg
Folate, food
92
mcg
Folate, DFE
92
mcg