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Americans use about 100 million pounds of tea leaves every year
Fat, turkey
»
Fats and Oils
Nutrients
Visuals
Exercises
Serving:
Custom
tsp (4g)
tbsp (12g)
100g (100g)
cup (205g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 205.0g
Proximates
Water
0.41
g
Energy
1845
kcal
Energy
7722
kj
Total lipid (fat)
»
204.59
g
Fatty acids, total saturated
»
60.270
g
14:0, Tetradecanoic, Myristic
1.845
g
16:0, Hexadecanoic, Palmitic
42.230
g
18:0, Octadecanoic, Stearic
12.710
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
87.945
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
12.300
g
18:1 undifferentiated, Octadecenoic, Oleic
73.595
g
Fatty acids, total polyunsaturated
»
47.355
g
18:2 undifferentiated, Octadecadienoic, Linoleic
43.460
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
2.870
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.615
g
Cholesterol
209
mg
Minerals
Selenium, Se
0.4
mcg
Vitamins
Choline, total
250.9
mg
Vitamin E (alpha-tocopherol)
5.95
mg
