Fat, beef tallow
» Fats and Oils

Nutrient	Amount per 205.0g
Proximates
Energy	1849	kcal
Energy	7737	kj
Total lipid (fat) »	205.00	g
Fatty acids, total saturated »	102.090	g
12:0, Dodecanoic, Lauric	1.845	g
14:0, Tetradecanoic, Myristic	7.585	g
16:0, Hexadecanoic, Palmitic	51.045	g
18:0, Octadecanoic, Stearic	38.745	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	85.690	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	8.610	g
18:1 undifferentiated, Octadecenoic, Oleic	73.800	g
20:1, Eicosenoic, Gadoleic	0.615	g
Fatty acids, total polyunsaturated »	8.200	g
18:2 undifferentiated, Octadecadienoic, Linoleic	6.355	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	1.230	g
Cholesterol	223	mg
Minerals
Selenium, Se	0.4	mcg
Vitamins
Choline, total	163.6	mg
Vitamin E (alpha-tocopherol)	5.54	mg

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