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Rice is the staple food of more than one-half of the world's population

Fast foods, shrimp, breaded and fried
» Fast Foods

Nutrient Amount per 164.0g Proximates Water 78.42 g Energy 454 kcal Energy 1901 kj Protein » 18.88 g Essential amino acids Tryptophan 0.253 g Threonine 0.707 g Isoleucine 0.868 g Leucine 1.433 g Lysine 1.269 g Methionine 0.477 g Phenylalanine 0.846 g Valine 0.902 g Histidine 0.392 g Non-essential amino acids Cystine 0.274 g Tyrosine 0.607 g Arginine 1.348 g Alanine 0.938 g Aspartic acid 1.627 g Glutamic acid 3.815 g Glycine 0.950 g Proline 1.002 g Serine 0.853 g Total lipid (fat) » 24.90 g Fatty acids, total saturated » 5.379 g 14:0, Tetradecanoic, Myristic 0.103 g 16:0, Hexadecanoic, Palmitic 2.670 g 18:0, Octadecanoic, Stearic 2.604 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 17.379 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.508 g 18:1 undifferentiated, Octadecenoic, Oleic 16.869 g Fatty acids, total polyunsaturated » 0.645 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.604 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.043 g Cholesterol 200 mg Ash 1.80 g Total carbohydrate 40.00 g Minerals Calcium, Ca 84 mg Iron, Fe 2.95 mg Magnesium, Mg 39 mg Phosphorus, P 344 mg Potassium, K 184 mg Sodium, Na 1446 mg Zinc, Zn 1.21 mg Copper, Cu 0.144 mg Manganese, Mn 0.333 mg Selenium, Se 68.4 mcg Vitamins Vitamin B1 (Thiamin) 0.213 mg Vitamin B2 (Riboflavin) 0.902 mg Pantothenic acid 0.476 mg Vitamin B-6 0.066 mg Folate, total 100 mcg Folic acid 52 mcg Folate, food 48 mcg Folate, DFE 136 mcg Vitamin B-12 0.15 mcg Vitamin A, IU 120 IU Vitamin A, RAE 36 mcg Retinol 36 mcg

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