Nutrient
|
Amount per 144.0g
|
|
|
|
|
|
69.13
|
g
|
|
|
386
|
kcal
|
|
|
1614
|
kj
|
|
|
15.75
|
g
|
|
|
|
|
|
|
0.186
|
g
|
|
|
0.609
|
g
|
|
|
0.674
|
g
|
|
|
1.109
|
g
|
|
|
0.916
|
g
|
|
|
0.343
|
g
|
|
|
0.652
|
g
|
|
|
0.723
|
g
|
|
|
0.317
|
g
|
|
|
|
|
|
|
0.251
|
g
|
|
|
0.494
|
g
|
|
|
0.966
|
g
|
|
|
0.809
|
g
|
|
|
1.267
|
g
|
|
|
2.919
|
g
|
|
|
0.796
|
g
|
|
|
0.940
|
g
|
|
|
0.770
|
g
|
|
|
19.40
|
g
|
|
|
4.883
|
g
|
|
|
0.058
|
g
|
|
|
2.504
|
g
|
|
|
2.321
|
g
|
|
|
|
|
|
|
12.554
|
g
|
|
|
0.291
|
g
|
|
|
12.264
|
g
|
|
|
0.605
|
g
|
|
|
0.409
|
g
|
|
|
0.194
|
g
|
|
|
108
|
mg
|
|
|
1.22
|
g
|
|
|
38.49
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
2.04
|
mg
|
|
|
32
|
mg
|
|
|
292
|
mg
|
|
|
294
|
mg
|
|
|
919
|
mg
|
|
|
1.08
|
mg
|
|
|
0.216
|
mg
|
|
|
0.298
|
mg
|
|
|
38.9
|
mcg
|
|
|
|
|
|
|
0.202
|
mg
|
|
|
0.850
|
mg
|
|
|
0.504
|
mg
|
|
|
0.072
|
mg
|
|
|
53
|
mcg
|
|
|
13
|
mcg
|
|
|
40
|
mcg
|
|
|
62
|
mcg
|
|
|
0.43
|
mcg
|
|
|
138
|
IU
|
|
|
42
|
mcg
|
|
|
42
|
mcg
|
|
|
|