Nutrient
|
Amount per 236.0g
|
|
|
|
|
|
210.28
|
g
|
|
|
106
|
kcal
|
|
|
444
|
kj
|
|
|
14.51
|
g
|
|
|
|
|
|
|
0.198
|
g
|
|
|
0.604
|
g
|
|
|
0.734
|
g
|
|
|
1.123
|
g
|
|
|
1.149
|
g
|
|
|
0.392
|
g
|
|
|
0.637
|
g
|
|
|
0.741
|
g
|
|
|
0.297
|
g
|
|
|
|
|
|
|
0.198
|
g
|
|
|
0.486
|
g
|
|
|
1.130
|
g
|
|
|
0.795
|
g
|
|
|
1.499
|
g
|
|
|
2.426
|
g
|
|
|
0.758
|
g
|
|
|
0.489
|
g
|
|
|
0.654
|
g
|
|
|
2.48
|
g
|
|
|
0.651
|
g
|
|
|
|
|
|
|
0.821
|
g
|
|
|
0.484
|
g
|
|
|
179
|
mg
|
|
|
2.12
|
g
|
|
|
6.61
|
g
|
|
|
|
|
|
|
59
|
mg
|
|
|
0.90
|
mg
|
|
|
38
|
mg
|
|
|
160
|
mg
|
|
|
404
|
mg
|
|
|
489
|
mg
|
|
|
1.27
|
mg
|
|
|
0.160
|
mg
|
|
|
0.142
|
mg
|
|
|
38.2
|
mcg
|
|
|
|
|
|
|
9.2
|
mg
|
|
|
0.118
|
mg
|
|
|
0.165
|
mg
|
|
|
1.156
|
mg
|
|
|
0.496
|
mg
|
|
|
0.142
|
mg
|
|
|
87
|
mcg
|
|
|
87
|
mcg
|
|
|
87
|
mcg
|
|
|
3.78
|
mcg
|
|
|
791
|
IU
|
|
|
40
|
mcg
|
|
|
|