Nutrient
|
Amount per 232.0g
|
|
|
|
|
|
115.35
|
g
|
|
|
520
|
kcal
|
|
|
2174
|
kj
|
|
|
8.26
|
g
|
|
|
|
|
|
|
0.102
|
g
|
|
|
0.304
|
g
|
|
|
0.385
|
g
|
|
|
0.712
|
g
|
|
|
0.420
|
g
|
|
|
0.174
|
g
|
|
|
0.401
|
g
|
|
|
0.452
|
g
|
|
|
0.206
|
g
|
|
|
|
|
|
|
0.128
|
g
|
|
|
0.318
|
g
|
|
|
0.350
|
g
|
|
|
0.325
|
g
|
|
|
0.541
|
g
|
|
|
2.014
|
g
|
|
|
0.255
|
g
|
|
|
0.789
|
g
|
|
|
0.418
|
g
|
|
|
13.99
|
g
|
|
|
5.851
|
g
|
|
|
0.158
|
g
|
|
|
0.067
|
g
|
|
|
0.174
|
g
|
|
|
0.241
|
g
|
|
|
0.378
|
g
|
|
|
2.584
|
g
|
|
|
1.661
|
g
|
|
|
|
|
|
|
5.269
|
g
|
|
|
0.188
|
g
|
|
|
4.960
|
g
|
|
|
1.958
|
g
|
|
|
1.747
|
g
|
|
|
0.148
|
g
|
|
|
0.063
|
g
|
|
|
58
|
mg
|
|
|
3.50
|
g
|
|
|
90.90
|
g
|
|
|
|
|
|
|
128
|
mg
|
|
|
2.62
|
mg
|
|
|
49
|
mg
|
|
|
476
|
mg
|
|
|
251
|
mg
|
|
|
1104
|
mg
|
|
|
1.02
|
mg
|
|
|
0.151
|
mg
|
|
|
0.322
|
mg
|
|
|
19.3
|
mcg
|
|
|
|
|
|
|
3.5
|
mg
|
|
|
0.394
|
mg
|
|
|
0.557
|
mg
|
|
|
3.387
|
mg
|
|
|
0.673
|
mg
|
|
|
0.116
|
mg
|
|
|
51
|
mcg
|
|
|
16
|
mcg
|
|
|
35
|
mcg
|
|
|
63
|
mcg
|
|
|
0.23
|
mcg
|
|
|
281
|
IU
|
|
|
81
|
mcg
|
|
|
81
|
mcg
|
|
|
1.39
|
mg
|
|
|
|