Nutrient
|
Amount per 218.0g
|
|
|
|
|
|
121.43
|
g
|
|
|
512
|
kcal
|
|
|
2143
|
kj
|
|
|
25.83
|
g
|
|
|
|
|
|
|
0.307
|
g
|
|
|
0.992
|
g
|
|
|
1.070
|
g
|
|
|
1.953
|
g
|
|
|
1.775
|
g
|
|
|
0.541
|
g
|
|
|
1.029
|
g
|
|
|
1.234
|
g
|
|
|
0.741
|
g
|
|
|
|
|
|
|
0.292
|
g
|
|
|
0.741
|
g
|
|
|
1.546
|
g
|
|
|
1.474
|
g
|
|
|
2.141
|
g
|
|
|
5.051
|
g
|
|
|
1.657
|
g
|
|
|
1.596
|
g
|
|
|
1.049
|
g
|
|
|
27.36
|
g
|
|
|
10.420
|
g
|
|
|
0.044
|
g
|
|
|
0.022
|
g
|
|
|
0.654
|
g
|
|
|
6.017
|
g
|
|
|
3.139
|
g
|
|
|
|
|
|
|
11.423
|
g
|
|
|
0.937
|
g
|
|
|
10.137
|
g
|
|
|
0.087
|
g
|
|
|
2.202
|
g
|
|
|
1.918
|
g
|
|
|
0.240
|
g
|
|
|
0.044
|
g
|
|
|
87
|
mg
|
|
|
3.40
|
g
|
|
|
40.00
|
g
|
|
|
|
|
|
|
96
|
mg
|
|
|
4.93
|
mg
|
|
|
44
|
mg
|
|
|
233
|
mg
|
|
|
480
|
mg
|
|
|
824
|
mg
|
|
|
4.88
|
mg
|
|
|
0.198
|
mg
|
|
|
0.349
|
mg
|
|
|
33.6
|
mcg
|
|
|
|
|
|
|
2.6
|
mg
|
|
|
0.414
|
mg
|
|
|
0.371
|
mg
|
|
|
7.281
|
mg
|
|
|
0.719
|
mg
|
|
|
0.327
|
mg
|
|
|
83
|
mcg
|
|
|
46
|
mcg
|
|
|
37
|
mcg
|
|
|
116
|
mcg
|
|
|
2.38
|
mcg
|
|
|
312
|
IU
|
|
|
9
|
mcg
|
|
|
|