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One plain milk chocolate candy bar has more protein than a banana

Fast foods, hamburger; single, large patty; with condiments
» Fast Foods

Nutrient Amount per 171.0g Proximates Water 83.47 g Energy 438 kcal Energy 1830 kj Protein 26.81 g Total lipid (fat) » 19.84 g Fatty acids, total saturated » 8.601 g 14:0, Tetradecanoic, Myristic 0.633 g 15:0, Pentadecanoic, 0.086 g 16:0, Hexadecanoic, Palmitic 4.925 g 17:0, Heptadecanoic, Margaric 0.205 g 18:0, Octadecanoic, Stearic 2.719 g 20:0, Eicosanoic, Arachidic 0.034 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 8.926 g 14:1, Tetradecenoic, Myristoleic 0.171 g 18:1 undifferentiated, Octadecenoic, Oleic 8.687 g 20:1, Eicosenoic, Gadoleic 0.068 g Fatty acids, total polyunsaturated » 2.120 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.796 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.188 g 18:4, Octadecatetraenoic, Parinaric 0.103 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.034 g Cholesterol 68 mg Ash 3.03 g Total carbohydrate » 37.86 g Fiber, total dietary 1.9 g Digestable carbohydrates » Sugars, total » Sucrose 0.26 g Glucose (dextrose) 1.95 g Fructose 3.18 g Lactose 0.26 g Maltose 0.63 g Starch 25.48 g Minerals Calcium, Ca 149 mg Iron, Fe 2.96 mg Magnesium, Mg 41 mg Phosphorus, P 207 mg Potassium, K 385 mg Sodium, Na 640 mg Zinc, Zn 5.20 mg Copper, Cu 0.173 mg Manganese, Mn 0.330 mg Selenium, Se 42.4 mcg Vitamins Vitamin C, total ascorbic acid 0.5 mg Vitamin B1 (Thiamin) 0.274 mg Vitamin B2 (Riboflavin) 0.344 mg Niacin 7.952 mg Pantothenic acid 0.674 mg Vitamin B-6 0.253 mg Folate, total 38 mcg Folic acid 22 mcg Folate, food 15 mcg Folate, DFE 53 mcg Vitamin B-12 2.84 mcg Vitamin E (alpha-tocopherol) 0.10 mg Tocopherol, beta 1.92 mg Tocopherol, gamma 0.22 mg Tocopherol, delta 0.03 mg Vitamin K (phylloquinone) 8.6 mcg

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