Nutrient
|
Amount per 247.0g
|
|
|
|
|
|
142.07
|
g
|
|
|
558
|
kcal
|
|
|
2337
|
kj
|
|
|
28.01
|
g
|
|
|
|
|
|
|
0.247
|
g
|
|
|
1.025
|
g
|
|
|
0.988
|
g
|
|
|
1.969
|
g
|
|
|
0.553
|
g
|
|
|
1.146
|
g
|
|
|
1.156
|
g
|
|
|
0.684
|
g
|
|
|
|
|
|
|
0.296
|
g
|
|
|
0.647
|
g
|
|
|
1.534
|
g
|
|
|
1.484
|
g
|
|
|
2.154
|
g
|
|
|
5.558
|
g
|
|
|
1.936
|
g
|
|
|
2.191
|
g
|
|
|
1.181
|
g
|
|
|
30.55
|
g
|
|
|
9.811
|
g
|
|
|
0.005
|
g
|
|
|
0.005
|
g
|
|
|
0.007
|
g
|
|
|
0.007
|
g
|
|
|
0.047
|
g
|
|
|
0.610
|
g
|
|
|
0.099
|
g
|
|
|
5.612
|
g
|
|
|
0.257
|
g
|
|
|
3.097
|
g
|
|
|
0.035
|
g
|
|
|
0.012
|
g
|
|
|
0.020
|
g
|
|
|
|
|
|
|
11.535
|
g
|
|
|
0.183
|
g
|
|
|
0.810
|
g
|
|
|
0.748
|
g
|
|
|
0.062
|
g
|
|
|
0.086
|
g
|
|
|
10.381
|
g
|
|
|
9.364
|
g
|
|
|
1.015
|
g
|
|
|
0.064
|
g
|
|
|
0.012
|
g
|
|
|
7.766
|
g
|
|
|
6.985
|
g
|
|
|
6.810
|
g
|
|
|
0.175
|
g
|
|
|
0.679
|
g
|
|
|
0.679
|
g
|
|
|
0.062
|
g
|
|
|
0.002
|
g
|
|
|
0.005
|
g
|
|
|
0.032
|
g
|
|
|
82
|
mg
|
|
|
3.58
|
g
|
|
|
42.81
|
g
|
|
|
3.7
|
g
|
|
|
|
|
|
|
9.88
|
g
|
|
|
1.61
|
g
|
|
|
2.05
|
g
|
|
|
3.93
|
g
|
|
|
0.05
|
g
|
|
|
1.11
|
g
|
|
|
0.15
|
g
|
|
|
30.95
|
g
|
|
|
|
|
|
|
114
|
mg
|
|
|
7.39
|
mg
|
|
|
44
|
mg
|
|
|
240
|
mg
|
|
|
464
|
mg
|
|
|
845
|
mg
|
|
|
6.08
|
mg
|
|
|
0.200
|
mg
|
|
|
0.452
|
mg
|
|
|
45.0
|
mcg
|
|
|
|
|
|
|
2.2
|
mg
|
|
|
0.521
|
mg
|
|
|
0.526
|
mg
|
|
|
7.758
|
mg
|
|
|
0.627
|
mg
|
|
|
0.254
|
mg
|
|
|
158
|
mcg
|
|
|
82
|
mcg
|
|
|
77
|
mcg
|
|
|
215
|
mcg
|
|
|
80.8
|
mg
|
|
|
2.99
|
mcg
|
|
|
450
|
IU
|
|
|
22
|
mcg
|
|
|
0.37
|
mg
|
|
|
4.82
|
mg
|
|
|
1.11
|
mg
|
|
|
0.96
|
mg
|
|
|
35.3
|
mcg
|
|
|
|
|
|
|
247
|
mcg
|
|
|
40
|
mcg
|
|
|
5
|
mcg
|
|
|
968
|
mcg
|
|
|
111
|
mcg
|
|
|
|