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The average person will consume 10,000 chocolate bars in a lifetime

Fast foods, hamburger, large, triple patty, with condiments
» Fast Foods

Nutrient Amount per 259.0g Proximates Water 135.64 g Energy 692 kcal Energy 2893 kj Protein » 49.99 g Essential amino acids Tryptophan 0.614 g Threonine 2.015 g Isoleucine 2.129 g Leucine 3.942 g Lysine 3.838 g Methionine 1.121 g Phenylalanine 1.958 g Valine 2.427 g Histidine 1.523 g Non-essential amino acids Cystine 0.523 g Tyrosine 1.515 g Arginine 3.217 g Alanine 3.087 g Aspartic acid 4.330 g Glutamic acid 8.765 g Glycine 3.499 g Proline 2.870 g Serine 2.007 g Total lipid (fat) » 41.47 g Fatty acids, total saturated 15.921 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 18.234 g Fatty acids, total polyunsaturated 2.743 g Cholesterol 142 mg Ash 3.32 g Total carbohydrate 28.59 g Minerals Calcium, Ca 65 mg Iron, Fe 8.31 mg Magnesium, Mg 54 mg Phosphorus, P 394 mg Potassium, K 785 mg Sodium, Na 712 mg Zinc, Zn 10.75 mg Copper, Cu 0.197 mg Manganese, Mn 0.233 mg Selenium, Se 55.7 mcg Vitamins Vitamin C, total ascorbic acid 1.3 mg Vitamin B1 (Thiamin) 0.311 mg Vitamin B2 (Riboflavin) 0.544 mg Niacin 10.956 mg Pantothenic acid 0.673 mg Vitamin B-6 0.622 mg Folate, total 75 mcg Folic acid 44 mcg Folate, food 31 mcg Folate, DFE 106 mcg Vitamin B-12 4.92 mcg Vitamin A, IU 158 IU Vitamin A, RAE 8 mcg

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