Nutrient
|
Amount per 215.0g
|
|
|
|
|
|
108.60
|
g
|
|
|
576
|
kcal
|
|
|
2410
|
kj
|
|
|
31.82
|
g
|
|
|
|
|
|
|
0.385
|
g
|
|
|
1.247
|
g
|
|
|
1.339
|
g
|
|
|
2.457
|
g
|
|
|
2.283
|
g
|
|
|
0.688
|
g
|
|
|
1.266
|
g
|
|
|
1.535
|
g
|
|
|
0.940
|
g
|
|
|
|
|
|
|
0.348
|
g
|
|
|
0.940
|
g
|
|
|
1.965
|
g
|
|
|
1.877
|
g
|
|
|
2.647
|
g
|
|
|
5.932
|
g
|
|
|
2.124
|
g
|
|
|
1.944
|
g
|
|
|
1.292
|
g
|
|
|
32.47
|
g
|
|
|
12.001
|
g
|
|
|
|
|
|
|
14.128
|
g
|
|
|
2.765
|
g
|
|
|
103
|
mg
|
|
|
3.38
|
g
|
|
|
38.74
|
g
|
|
|
|
|
|
|
92
|
mg
|
|
|
5.55
|
mg
|
|
|
45
|
mg
|
|
|
284
|
mg
|
|
|
527
|
mg
|
|
|
742
|
mg
|
|
|
5.80
|
mg
|
|
|
0.194
|
mg
|
|
|
0.325
|
mg
|
|
|
44.9
|
mcg
|
|
|
|
|
|
|
1.1
|
mg
|
|
|
0.344
|
mg
|
|
|
0.408
|
mg
|
|
|
6.729
|
mg
|
|
|
0.774
|
mg
|
|
|
0.365
|
mg
|
|
|
84
|
mcg
|
|
|
39
|
mcg
|
|
|
45
|
mcg
|
|
|
112
|
mcg
|
|
|
3.33
|
mcg
|
|
|
54
|
IU
|
|
|
|