Nutrient
|
Amount per 190.0g
|
|
|
|
|
|
103.06
|
g
|
|
|
424
|
kcal
|
|
|
1773
|
kj
|
|
|
18.11
|
g
|
|
|
|
|
|
|
0.224
|
g
|
|
|
0.692
|
g
|
|
|
0.737
|
g
|
|
|
1.383
|
g
|
|
|
1.210
|
g
|
|
|
0.386
|
g
|
|
|
0.752
|
g
|
|
|
0.836
|
g
|
|
|
0.530
|
g
|
|
|
|
|
|
|
0.230
|
g
|
|
|
0.555
|
g
|
|
|
1.094
|
g
|
|
|
1.009
|
g
|
|
|
1.512
|
g
|
|
|
3.918
|
g
|
|
|
1.129
|
g
|
|
|
1.201
|
g
|
|
|
0.764
|
g
|
|
|
19.13
|
g
|
|
|
8.273
|
g
|
|
|
0.046
|
g
|
|
|
0.046
|
g
|
|
|
0.999
|
g
|
|
|
4.558
|
g
|
|
|
2.624
|
g
|
|
|
|
|
|
|
7.843
|
g
|
|
|
7.843
|
g
|
|
|
1.106
|
g
|
|
|
1.022
|
g
|
|
|
0.084
|
g
|
|
|
10
|
mg
|
|
|
3.93
|
g
|
|
|
45.77
|
g
|
|
|
|
|
|
|
70
|
mg
|
|
|
4.18
|
mg
|
|
|
65
|
mg
|
|
|
112
|
mg
|
|
|
614
|
mg
|
|
|
1169
|
mg
|
|
|
3.02
|
mg
|
|
|
0.276
|
mg
|
|
|
0.616
|
mg
|
|
|
24.3
|
mcg
|
|
|
|
|
|
|
0.4
|
mg
|
|
|
0.285
|
mg
|
|
|
0.665
|
mg
|
|
|
5.339
|
mg
|
|
|
2.185
|
mg
|
|
|
0.228
|
mg
|
|
|
91
|
mcg
|
|
|
57
|
mcg
|
|
|
34
|
mcg
|
|
|
131
|
mcg
|
|
|
1.08
|
mcg
|
|
|
262
|
IU
|
|
|
13
|
mcg
|
|
|
|