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French Fries are originally from Belgium not France

Fast foods, cheeseburger; single, large patty; with condiments
» Fast Foods

Nutrient Amount per 199.0g Proximates Water 96.24 g Energy 535 kcal Energy 2243 kj Protein 30.27 g Total lipid (fat) » 28.66 g Fatty acids, total saturated » 13.994 g 4:0, Butanoic, Butyric 0.382 g 6:0, Hexanoic, Caproic 0.131 g 8:0, Octanoic, Caprylic 0.098 g 10:0, Decanoic, Capric 0.215 g 12:0, Dodecanoic, Lauric 0.253 g 14:0, Tetradecanoic, Myristic 1.443 g 15:0, Pentadecanoic, 0.175 g 16:0, Hexadecanoic, Palmitic 7.218 g 17:0, Heptadecanoic, Margaric 0.273 g 18:0, Octadecanoic, Stearic 3.765 g 20:0, Eicosanoic, Arachidic 0.040 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 11.860 g 14:1, Tetradecenoic, Myristoleic 0.215 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.917 g 18:1 undifferentiated, Octadecenoic, Oleic 10.633 g 20:1, Eicosenoic, Gadoleic 0.098 g Fatty acids, total polyunsaturated » 2.515 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.010 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.253 g 18:4, Octadecatetraenoic, Parinaric 0.155 g 20:3 undifferentiated, Eicosatrienoic 0.040 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.058 g Cholesterol 96 mg Ash 4.60 g Total carbohydrate » 39.24 g Fiber, total dietary 2.4 g Digestable carbohydrates » Sugars, total » 7.16 g Sucrose 0.30 g Glucose (dextrose) 1.85 g Fructose 2.57 g Lactose 0.94 g Maltose 1.51 g Starch 25.87 g Minerals Calcium, Ca 356 mg Iron, Fe 2.03 mg Magnesium, Mg 52 mg Phosphorus, P 364 mg Potassium, K 444 mg Sodium, Na 1176 mg Zinc, Zn 5.63 mg Copper, Cu 0.149 mg Manganese, Mn 0.324 mg Selenium, Se 49.2 mcg Vitamins Vitamin C, total ascorbic acid 0.6 mg Vitamin B1 (Thiamin) 0.237 mg Vitamin B2 (Riboflavin) 0.517 mg Niacin 8.059 mg Pantothenic acid 1.174 mg Vitamin B-6 0.185 mg Folate, total 32 mcg Folic acid 24 mcg Folate, food 8 mcg Folate, DFE 48 mcg Choline, total 74.2 mg Vitamin B-12 3.48 mcg Vitamin A, IU 440 IU Vitamin A, RAE 100 mcg Retinol 94 mcg Vitamin E (alpha-tocopherol) 0.40 mg Tocopherol, beta 5.49 mg Tocopherol, gamma 0.64 mg Tocopherol, delta 0.12 mg Vitamin K (phylloquinone) 8.8 mcg Other Carotene, beta 76 mcg Carotene, alpha 2 mcg Cryptoxanthin, beta 4 mcg Lutein + zeaxanthin 34 mcg

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