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Low fat diets can make you depressed

Fast foods, cheeseburger, regular, double patty and bun, plain
» Fast Foods

Nutrient Amount per 201.0g Proximates Water 77.79 g Energy 613 kcal Energy 2569 kj Protein » 30.41 g Essential amino acids Tryptophan 0.350 g Threonine 1.021 g Isoleucine 1.184 g Leucine 2.183 g Lysine 2.026 g Methionine 0.609 g Phenylalanine 1.188 g Valine 1.403 g Histidine 0.856 g Non-essential amino acids Cystine 0.295 g Tyrosine 0.941 g Arginine 1.546 g Alanine 1.389 g Aspartic acid 2.102 g Glutamic acid 5.580 g Glycine 1.505 g Proline 2.034 g Serine 1.089 g Total lipid (fat) » 28.00 g Fatty acids, total saturated 10.542 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 8.627 g Fatty acids, total polyunsaturated » 0.838 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.750 g Fatty acids, total trans 1.435 g Cholesterol 82 mg Ash 4.78 g Total carbohydrate » 60.08 g Fiber, total dietary 2.0 g Digestable carbohydrates » Sugars, total » 10.99 g Sucrose 0.54 g Glucose (dextrose) 2.81 g Fructose 4.90 g Lactose 1.29 g Maltose 1.47 g Minerals Calcium, Ca 384 mg Iron, Fe 5.35 mg Magnesium, Mg 42 mg Phosphorus, P 320 mg Potassium, K 382 mg Sodium, Na 1184 mg Zinc, Zn 4.42 mg Copper, Cu 0.175 mg Manganese, Mn 0.505 mg Vitamins Vitamin B1 (Thiamin) 0.521 mg Vitamin B2 (Riboflavin) 0.601 mg Niacin 9.282 mg Pantothenic acid 0.509 mg Vitamin B-6 0.277 mg Folate, total 135 mcg Folate, food 135 mcg Vitamin B-12 2.05 mcg

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