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Rice is the staple food of more than one-half of the world's population

Fast foods, cheeseburger; double, regular patty, with condiments and vegetables
» Fast Foods

Nutrient Amount per 166.0g Proximates Water 84.99 g Energy 417 kcal Energy 1741 kj Protein » 21.25 g Essential amino acids Tryptophan 0.267 g Threonine 0.802 g Isoleucine 0.911 g Leucine 1.682 g Lysine 1.642 g Methionine 0.476 g Phenylalanine 0.895 g Valine 1.076 g Histidine 0.676 g Non-essential amino acids Cystine 0.212 g Tyrosine 0.737 g Arginine 1.213 g Alanine 1.092 g Aspartic acid 1.690 g Glutamic acid 4.109 g Glycine 1.179 g Proline 1.466 g Serine 0.808 g Total lipid (fat) » 21.08 g Fatty acids, total saturated 8.717 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 7.809 g Fatty acids, total polyunsaturated 2.658 g Cholesterol 60 mg Ash 3.49 g Total carbohydrate 35.19 g Minerals Calcium, Ca 171 mg Iron, Fe 3.42 mg Magnesium, Mg 30 mg Phosphorus, P 242 mg Potassium, K 335 mg Sodium, Na 1051 mg Zinc, Zn 3.49 mg Copper, Cu 0.149 mg Manganese, Mn 0.299 mg Selenium, Se 23.6 mcg Vitamins Vitamin C, total ascorbic acid 1.7 mg Vitamin B1 (Thiamin) 0.349 mg Vitamin B2 (Riboflavin) 0.282 mg Niacin 8.051 mg Pantothenic acid 0.432 mg Vitamin B-6 0.183 mg Folate, total 61 mcg Folic acid 38 mcg Folate, food 23 mcg Folate, DFE 88 mcg Vitamin B-12 1.93 mcg Vitamin A, IU 398 IU

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