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Italians consume a million and a half tons of spaghetti every year

Fast foods, cheeseburger; double, regular patty; plain
» Fast Foods

Nutrient Amount per 149.0g Proximates Water 62.83 g Energy 459 kcal Energy 1922 kj Protein » 25.57 g Essential amino acids Tryptophan 0.338 g Threonine 1.007 g Isoleucine 1.146 g Leucine 2.128 g Lysine 2.076 g Methionine 0.605 g Phenylalanine 1.123 g Valine 1.356 g Histidine 0.854 g Non-essential amino acids Cystine 0.265 g Tyrosine 0.934 g Arginine 1.532 g Alanine 1.377 g Aspartic acid 2.093 g Glutamic acid 5.073 g Glycine 1.493 g Proline 1.865 g Serine 1.016 g Total lipid (fat) » 25.93 g Fatty acids, total saturated 10.549 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 8.633 g Fatty acids, total polyunsaturated 0.837 g Fatty acids, total trans 1.435 g Cholesterol 82 mg Ash 3.75 g Total carbohydrate » 30.99 g Fiber, total dietary 1.0 g Digestable carbohydrates » Sugars, total » 5.99 g Sucrose 0.27 g Glucose (dextrose) 1.40 g Fructose 2.44 g Lactose 1.13 g Maltose 0.73 g Minerals Calcium, Ca 268 mg Iron, Fe 3.53 mg Magnesium, Mg 31 mg Phosphorus, P 273 mg Potassium, K 322 mg Sodium, Na 925 mg Zinc, Zn 4.10 mg Copper, Cu 0.121 mg Manganese, Mn 0.270 mg Vitamins Vitamin B1 (Thiamin) 0.276 mg Vitamin B2 (Riboflavin) 0.420 mg Niacin 6.529 mg Pantothenic acid 0.510 mg Vitamin B-6 0.279 mg Folate, total 75 mcg Folate, food 75 mcg Vitamin B-12 2.06 mcg

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