Nutrient
|
Amount per 100g
|
|
|
|
|
|
32.07
|
g
|
|
|
276
|
kcal
|
|
|
1153
|
kj
|
|
|
8.87
|
g
|
|
|
|
|
|
|
0.102
|
g
|
|
|
0.305
|
g
|
|
|
0.362
|
g
|
|
|
0.587
|
g
|
|
|
0.393
|
g
|
|
|
0.138
|
g
|
|
|
0.390
|
g
|
|
|
0.412
|
g
|
|
|
0.187
|
g
|
|
|
|
|
|
|
0.164
|
g
|
|
|
0.217
|
g
|
|
|
0.415
|
g
|
|
|
0.369
|
g
|
|
|
0.535
|
g
|
|
|
2.080
|
g
|
|
|
0.328
|
g
|
|
|
0.686
|
g
|
|
|
0.377
|
g
|
|
|
2.21
|
g
|
|
|
0.579
|
g
|
|
|
0.008
|
g
|
|
|
0.320
|
g
|
|
|
0.251
|
g
|
|
|
|
|
|
|
1.065
|
g
|
|
|
1.065
|
g
|
|
|
1.065
|
g
|
|
|
0.469
|
g
|
|
|
0.424
|
g
|
|
|
0.046
|
g
|
|
|
0.046
|
g
|
|
|
2
|
mg
|
|
|
1.81
|
g
|
|
|
55.04
|
g
|
|
|
3.0
|
g
|
|
|
|
|
|
|
13.34
|
g
|
|
|
36.05
|
g
|
|
|
|
|
|
|
139
|
mg
|
|
|
4.90
|
mg
|
|
|
28
|
mg
|
|
|
108
|
mg
|
|
|
194
|
mg
|
|
|
369
|
mg
|
|
|
1.00
|
mg
|
|
|
0.175
|
mg
|
|
|
0.720
|
mg
|
|
|
24.3
|
mcg
|
|
|
|
|
|
|
1.4
|
mg
|
|
|
0.518
|
mg
|
|
|
0.245
|
mg
|
|
|
4.285
|
mg
|
|
|
0.284
|
mg
|
|
|
0.062
|
mg
|
|
|
86
|
mcg
|
|
|
66
|
mcg
|
|
|
20
|
mcg
|
|
|
131
|
mcg
|
|
|
14.5
|
mg
|
|
|
1
|
IU
|
|
|
0.36
|
mg
|
|
|
2.5
|
mcg
|
|
|
|
|
|
|
28
|
mcg
|
|
|
|