Whole wheat bread has more iron, vitamins and dietary fiber than white bread


English muffins, mixed-grain, toasted (includes granola)
» Baked Products

:
Energy Sugar Fat
10.1 size D batteries 0.2 sugar cubes 0.0 butter sticks

A serving of 100g contains 255kcal, representing ± 10.1 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 0.88g sugars, which is comparable to ± 0.2 sugar cubes.

A serving of 100g contains 1.90g fat, which is comparable to ± 0.0 butter sticks.