Nutrient
|
Amount per 496.0g
|
|
|
|
|
|
307.37
|
g
|
|
|
833
|
kcal
|
|
|
3487
|
kj
|
|
|
167.00
|
g
|
|
|
|
|
|
|
1.101
|
g
|
|
|
4.786
|
g
|
|
|
5.426
|
g
|
|
|
9.221
|
g
|
|
|
9.826
|
g
|
|
|
3.164
|
g
|
|
|
4.767
|
g
|
|
|
5.560
|
g
|
|
|
3.656
|
g
|
|
|
|
|
|
|
1.205
|
g
|
|
|
3.561
|
g
|
|
|
7.519
|
g
|
|
|
6.493
|
g
|
|
|
14.533
|
g
|
|
|
16.304
|
g
|
|
|
5.258
|
g
|
|
|
6.765
|
g
|
|
|
3.973
|
g
|
|
|
1.091
|
g
|
|
|
13.29
|
g
|
|
|
4.315
|
g
|
|
|
0.074
|
g
|
|
|
0.015
|
g
|
|
|
2.951
|
g
|
|
|
0.064
|
g
|
|
|
1.081
|
g
|
|
|
0.040
|
g
|
|
|
0.025
|
g
|
|
|
0.064
|
g
|
|
|
|
|
|
|
5.352
|
g
|
|
|
0.025
|
g
|
|
|
0.580
|
g
|
|
|
0.025
|
g
|
|
|
4.603
|
g
|
|
|
0.114
|
g
|
|
|
3.040
|
g
|
|
|
2.495
|
g
|
|
|
0.218
|
g
|
|
|
0.015
|
g
|
|
|
0.193
|
g
|
|
|
0.050
|
g
|
|
|
0.074
|
g
|
|
|
640
|
mg
|
|
|
6.70
|
g
|
|
|
|
|
|
|
35
|
mg
|
|
|
34.17
|
mg
|
|
|
169
|
mg
|
|
|
1602
|
mg
|
|
|
1607
|
mg
|
|
|
546
|
mg
|
|
|
21.43
|
mg
|
|
|
1.414
|
mg
|
|
|
0.179
|
mg
|
|
|
258.4
|
mcg
|
|
|
|
|
|
|
2.133
|
mg
|
|
|
3.199
|
mg
|
|
|
52.422
|
mg
|
|
|
18.089
|
mg
|
|
|
4.896
|
mg
|
|
|
50
|
mcg
|
|
|
50
|
mcg
|
|
|
50
|
mcg
|
|
|
10.91
|
mcg
|
|
|
55
|
IU
|
|
|
15
|
mcg
|
|
|
15
|
mcg
|
|
|
1.29
|
mg
|
|
|
|