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It takes 3500 calories to make a pound of fat!

Eggplant, pickled
» Vegetables and Vegetable Products

Nutrient Amount per 136.0g Proximates Water 118.18 g Energy 67 kcal Energy 279 kj Protein 1.22 g Total lipid (fat) » 0.95 g Fatty acids, total saturated » 0.190 g 16:0, Hexadecanoic, Palmitic 0.133 g 18:0, Octadecanoic, Stearic 0.048 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.086 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 0.078 g Fatty acids, total polyunsaturated » 0.400 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.333 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.067 g Ash 2.35 g Total carbohydrate » 13.29 g Fiber, total dietary 3.4 g Digestable carbohydrates » Sugars, total 6.53 g Minerals Calcium, Ca 34 mg Iron, Fe 1.05 mg Magnesium, Mg 8 mg Phosphorus, P 12 mg Potassium, K 16 mg Sodium, Na 2277 mg Zinc, Zn 0.31 mg Copper, Cu 0.235 mg Selenium, Se 0.8 mcg Vitamins Vitamin B1 (Thiamin) 0.068 mg Vitamin B2 (Riboflavin) 0.095 mg Niacin 0.898 mg Vitamin B-6 0.190 mg Folate, total 27 mcg Folate, food 27 mcg Folate, DFE 27 mcg Choline, total 16.2 mg Vitamin A, IU 68 IU Vitamin A, RAE 4 mcg Vitamin E (alpha-tocopherol) 0.04 mg Vitamin K (phylloquinone) 5.0 mcg Other Carotene, beta 41 mcg

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