Nutrient
|
Amount per 243.0g
|
|
|
|
|
|
127.11
|
g
|
|
|
770
|
kcal
|
|
|
3220
|
kj
|
|
|
38.54
|
g
|
|
|
|
|
|
|
0.430
|
g
|
|
|
1.669
|
g
|
|
|
2.104
|
g
|
|
|
3.400
|
g
|
|
|
2.957
|
g
|
|
|
0.919
|
g
|
|
|
1.655
|
g
|
|
|
2.306
|
g
|
|
|
1.011
|
g
|
|
|
|
|
|
|
0.642
|
g
|
|
|
1.648
|
g
|
|
|
2.671
|
g
|
|
|
2.031
|
g
|
|
|
3.767
|
g
|
|
|
4.787
|
g
|
|
|
1.186
|
g
|
|
|
1.570
|
g
|
|
|
3.222
|
g
|
|
|
64.49
|
g
|
|
|
23.209
|
g
|
|
|
0.022
|
g
|
|
|
0.022
|
g
|
|
|
0.022
|
g
|
|
|
0.253
|
g
|
|
|
0.032
|
g
|
|
|
16.670
|
g
|
|
|
0.124
|
g
|
|
|
5.873
|
g
|
|
|
0.078
|
g
|
|
|
0.092
|
g
|
|
|
0.022
|
g
|
|
|
|
|
|
|
28.523
|
g
|
|
|
0.058
|
g
|
|
|
2.231
|
g
|
|
|
26.003
|
g
|
|
|
0.209
|
g
|
|
|
0.022
|
g
|
|
|
10.216
|
g
|
|
|
8.597
|
g
|
|
|
0.250
|
g
|
|
|
1.064
|
g
|
|
|
0.027
|
g
|
|
|
0.277
|
g
|
|
|
2999
|
mg
|
|
|
4.16
|
g
|
|
|
8.72
|
g
|
|
|
|
|
|
|
1.36
|
g
|
|
|
0.17
|
g
|
|
|
0.44
|
g
|
|
|
0.17
|
g
|
|
|
0.17
|
g
|
|
|
0.17
|
g
|
|
|
0.17
|
g
|
|
|
|
|
|
|
313
|
mg
|
|
|
6.63
|
mg
|
|
|
12
|
mg
|
|
|
948
|
mg
|
|
|
265
|
mg
|
|
|
117
|
mg
|
|
|
5.59
|
mg
|
|
|
0.187
|
mg
|
|
|
0.134
|
mg
|
|
|
136.1
|
mcg
|
|
|
|
|
|
|
0.428
|
mg
|
|
|
1.283
|
mg
|
|
|
0.058
|
mg
|
|
|
7.266
|
mg
|
|
|
0.851
|
mg
|
|
|
355
|
mcg
|
|
|
355
|
mcg
|
|
|
355
|
mcg
|
|
|
1658.0
|
mg
|
|
|
2.2
|
mg
|
|
|
4.74
|
mcg
|
|
|
3504
|
IU
|
|
|
926
|
mcg
|
|
|
902
|
mcg
|
|
|
6.27
|
mg
|
|
|
0.12
|
mg
|
|
|
3.23
|
mg
|
|
|
0.15
|
mg
|
|
|
260
|
IU
|
|
|
1.7
|
mcg
|
|
|
|
|
|
|
214
|
mcg
|
|
|
92
|
mcg
|
|
|
80
|
mcg
|
|
|
2658
|
mcg
|
|
|
|