Nutrient
|
Amount per 220.0g
|
|
|
|
|
|
160.93
|
g
|
|
|
367
|
kcal
|
|
|
1533
|
kj
|
|
|
24.40
|
g
|
|
|
|
|
|
|
0.299
|
g
|
|
|
1.162
|
g
|
|
|
1.338
|
g
|
|
|
2.099
|
g
|
|
|
1.760
|
g
|
|
|
0.748
|
g
|
|
|
1.283
|
g
|
|
|
1.492
|
g
|
|
|
0.581
|
g
|
|
|
|
|
|
|
0.539
|
g
|
|
|
1.005
|
g
|
|
|
1.417
|
g
|
|
|
1.316
|
g
|
|
|
2.398
|
g
|
|
|
3.318
|
g
|
|
|
0.794
|
g
|
|
|
1.071
|
g
|
|
|
1.773
|
g
|
|
|
26.86
|
g
|
|
|
8.094
|
g
|
|
|
0.057
|
g
|
|
|
0.035
|
g
|
|
|
0.026
|
g
|
|
|
0.053
|
g
|
|
|
0.059
|
g
|
|
|
0.268
|
g
|
|
|
5.355
|
g
|
|
|
2.158
|
g
|
|
|
|
|
|
|
10.490
|
g
|
|
|
0.579
|
g
|
|
|
9.841
|
g
|
|
|
0.051
|
g
|
|
|
0.004
|
g
|
|
|
4.726
|
g
|
|
|
4.215
|
g
|
|
|
0.183
|
g
|
|
|
0.255
|
g
|
|
|
0.007
|
g
|
|
|
0.066
|
g
|
|
|
1.311
|
g
|
|
|
774
|
mg
|
|
|
2
|
mg
|
|
|
7
|
mg
|
|
|
24
|
mg
|
|
|
2.99
|
g
|
|
|
4.84
|
g
|
|
|
|
|
|
|
3.81
|
g
|
|
|
0.18
|
g
|
|
|
0.35
|
g
|
|
|
0.18
|
g
|
|
|
2.73
|
g
|
|
|
0.18
|
g
|
|
|
0.18
|
g
|
|
|
|
|
|
|
156
|
mg
|
|
|
2.64
|
mg
|
|
|
26
|
mg
|
|
|
374
|
mg
|
|
|
304
|
mg
|
|
|
616
|
mg
|
|
|
2.20
|
mg
|
|
|
0.031
|
mg
|
|
|
0.048
|
mg
|
|
|
49.5
|
mcg
|
|
|
10.6
|
mcg
|
|
|
|
|
|
|
0.4
|
mg
|
|
|
0.114
|
mg
|
|
|
0.961
|
mg
|
|
|
0.174
|
mg
|
|
|
2.215
|
mg
|
|
|
0.260
|
mg
|
|
|
66
|
mcg
|
|
|
66
|
mcg
|
|
|
66
|
mcg
|
|
|
416.9
|
mg
|
|
|
1.3
|
mg
|
|
|
1.69
|
mcg
|
|
|
1157
|
IU
|
|
|
315
|
mcg
|
|
|
308
|
mcg
|
|
|
2.40
|
mg
|
|
|
0.07
|
mg
|
|
|
4.66
|
mg
|
|
|
1.39
|
mg
|
|
|
75
|
IU
|
|
|
8.8
|
mcg
|
|
|
|
|
|
|
73
|
mcg
|
|
|
15
|
mcg
|
|
|
539
|
mcg
|
|
|
|