Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Egg, white, dried, flakes, glucose reduced
» Dairy and Egg Products

:
Energy Sugar Fat
31.7 size D batteries 2.1 sugar cubes 0.0 butter sticks

A serving of 227.0g contains 797kcal, representing ± 31.7 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 227.0g contains 9.47g sugars, which is comparable to ± 2.1 sugar cubes.

A serving of 227.0g contains 0.09g fat, which is comparable to ± 0.0 butter sticks.