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Cheese closes the stomach and should always be served at the end of a meal.

Egg substitute, powder
» Dairy and Egg Products

Nutrient Amount per 100g Proximates Water 3.86 g Energy 444 kcal Energy 1856 kj Protein 55.50 g Total lipid (fat) » 13.00 g Fatty acids, total saturated » 3.766 g 14:0, Tetradecanoic, Myristic 0.065 g 16:0, Hexadecanoic, Palmitic 2.687 g 18:0, Octadecanoic, Stearic 0.993 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.341 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.496 g 18:1 undifferentiated, Octadecenoic, Oleic 4.845 g Fatty acids, total polyunsaturated » 1.683 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.413 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.086 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.109 g Cholesterol 572 mg Ash 5.84 g Total carbohydrate » 21.80 g Digestable carbohydrates » Sugars, total 21.80 g Minerals Calcium, Ca 326 mg Iron, Fe 3.16 mg Magnesium, Mg 65 mg Phosphorus, P 478 mg Potassium, K 744 mg Sodium, Na 800 mg Zinc, Zn 1.82 mg Copper, Cu 0.207 mg Manganese, Mn 0.080 mg Selenium, Se 127.7 mcg Vitamins Vitamin C, total ascorbic acid 0.8 mg Vitamin B1 (Thiamin) 0.226 mg Vitamin B2 (Riboflavin) 1.760 mg Niacin 0.577 mg Pantothenic acid 3.384 mg Vitamin B-6 0.143 mg Folate, total 125 mcg Folate, food 125 mcg Folate, DFE 125 mcg Choline, total 117.6 mg Vitamin B-12 3.52 mcg Vitamin A, IU 1230 IU Vitamin A, RAE 369 mcg Retinol 369 mcg Vitamin E (alpha-tocopherol) 1.26 mg Vitamin K (phylloquinone) 0.4 mcg

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