Nutrient
|
Amount per 100g
|
|
|
|
|
|
74.74
|
g
|
|
|
111
|
kcal
|
|
|
463
|
kj
|
|
|
4.08
|
g
|
|
|
|
|
|
|
0.057
|
g
|
|
|
0.198
|
g
|
|
|
0.239
|
g
|
|
|
0.391
|
g
|
|
|
0.325
|
g
|
|
|
0.100
|
g
|
|
|
0.186
|
g
|
|
|
0.261
|
g
|
|
|
0.106
|
g
|
|
|
|
|
|
|
0.048
|
g
|
|
|
0.185
|
g
|
|
|
0.166
|
g
|
|
|
0.157
|
g
|
|
|
0.335
|
g
|
|
|
0.789
|
g
|
|
|
0.092
|
g
|
|
|
0.346
|
g
|
|
|
0.238
|
g
|
|
|
2.74
|
g
|
|
|
1.357
|
g
|
|
|
0.057
|
g
|
|
|
0.035
|
g
|
|
|
0.019
|
g
|
|
|
0.045
|
g
|
|
|
0.050
|
g
|
|
|
0.181
|
g
|
|
|
0.680
|
g
|
|
|
0.290
|
g
|
|
|
|
|
|
|
0.852
|
g
|
|
|
0.069
|
g
|
|
|
0.780
|
g
|
|
|
0.003
|
g
|
|
|
0.197
|
g
|
|
|
0.151
|
g
|
|
|
0.028
|
g
|
|
|
0.014
|
g
|
|
|
0.003
|
g
|
|
|
48
|
mg
|
|
|
1.01
|
g
|
|
|
17.42
|
g
|
|
|
|
|
|
|
145
|
mg
|
|
|
0.35
|
mg
|
|
|
19
|
mg
|
|
|
138
|
mg
|
|
|
224
|
mg
|
|
|
89
|
mg
|
|
|
0.52
|
mg
|
|
|
0.015
|
mg
|
|
|
0.005
|
mg
|
|
|
4.6
|
mcg
|
|
|
|
|
|
|
0.8
|
mg
|
|
|
0.054
|
mg
|
|
|
0.213
|
mg
|
|
|
0.128
|
mg
|
|
|
0.642
|
mg
|
|
|
0.069
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
0.45
|
mcg
|
|
|
218
|
IU
|
|
|
61
|
mcg
|
|
|
60
|
mcg
|
|
|
|
|
|
|
11
|
mcg
|
|
|
|