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Cheese closes the stomach and should always be served at the end of a meal.

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
» Poultry Products

Nutrient Amount per 120.0g Proximates Water 75.90 g Energy 242 kcal Energy 1014 kj Protein » 29.40 g Essential amino acids Tryptophan 0.404 g Threonine 1.247 g Isoleucine 1.496 g Leucine 2.460 g Lysine 2.494 g Methionine 0.786 g Phenylalanine 1.223 g Valine 1.524 g Histidine 0.772 g Non-essential amino acids Cystine 0.446 g Tyrosine 1.110 g Arginine 1.858 g Alanine 1.844 g Aspartic acid 2.855 g Glutamic acid 4.558 g Glycine 1.632 g Proline 1.430 g Serine 1.256 g Total lipid (fat) » 13.02 g Fatty acids, total saturated » 3.506 g 14:0, Tetradecanoic, Myristic 0.072 g 16:0, Hexadecanoic, Palmitic 2.711 g 18:0, Octadecanoic, Stearic 0.724 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 6.514 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.504 g 18:1 undifferentiated, Octadecenoic, Oleic 5.927 g 20:1, Eicosenoic, Gadoleic 0.071 g Fatty acids, total polyunsaturated » 1.958 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.795 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.084 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.079 g Cholesterol 163 mg Ash 1.38 g Minerals Calcium, Ca 10 mg Iron, Fe 3.91 mg Sodium, Na 101 mg Selenium, Se 31.7 mcg Vitamins Vitamin C, total ascorbic acid 3.4 mg Niacin 9.426 mg

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