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Popcorn has been a food product for over 6,000 years.
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
»
Poultry Products
Nutrients
Visuals
Exercises
Serving:
Custom
unit (yield from 1 lb ready-to-cook duck) (56g)
oz (85g)
100g (100g)
breast, bone removed (120g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 120.0g
Proximates
Water
75.90
g
Energy
242
kcal
Energy
1014
kj
Protein
»
29.40
g
Essential amino acids
Tryptophan
0.404
g
Threonine
1.247
g
Isoleucine
1.496
g
Leucine
2.460
g
Lysine
2.494
g
Methionine
0.786
g
Phenylalanine
1.223
g
Valine
1.524
g
Histidine
0.772
g
Non-essential amino acids
Cystine
0.446
g
Tyrosine
1.110
g
Arginine
1.858
g
Alanine
1.844
g
Aspartic acid
2.855
g
Glutamic acid
4.558
g
Glycine
1.632
g
Proline
1.430
g
Serine
1.256
g
Total lipid (fat)
»
13.02
g
Fatty acids, total saturated
»
3.506
g
14:0, Tetradecanoic, Myristic
0.072
g
16:0, Hexadecanoic, Palmitic
2.711
g
18:0, Octadecanoic, Stearic
0.724
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
6.514
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.504
g
18:1 undifferentiated, Octadecenoic, Oleic
5.927
g
20:1, Eicosenoic, Gadoleic
0.071
g
Fatty acids, total polyunsaturated
»
1.958
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.795
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.084
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.079
g
Cholesterol
163
mg
Ash
1.38
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
3.91
mg
Sodium, Na
101
mg
Selenium, Se
31.7
mcg
Vitamins
Vitamin C, total ascorbic acid
3.4
mg
Niacin
9.426
mg