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Rice is the staple food of more than one-half of the world's population

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
» Poultry Products

Nutrient Amount per 100g Proximates Water 60.90 g Energy 217 kcal Energy 908 kj Protein » 26.75 g Essential amino acids Tryptophan 0.368 g Threonine 1.134 g Isoleucine 1.361 g Leucine 2.238 g Lysine 2.268 g Methionine 0.715 g Phenylalanine 1.113 g Valine 1.387 g Histidine 0.702 g Non-essential amino acids Cystine 0.407 g Tyrosine 1.010 g Arginine 1.691 g Alanine 1.678 g Aspartic acid 2.598 g Glutamic acid 4.147 g Glycine 1.485 g Proline 1.301 g Serine 1.143 g Total lipid (fat) » 11.40 g Fatty acids, total saturated » 2.975 g 14:0, Tetradecanoic, Myristic 0.069 g 16:0, Hexadecanoic, Palmitic 2.300 g 18:0, Octadecanoic, Stearic 0.606 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.617 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.440 g 18:1 undifferentiated, Octadecenoic, Oleic 5.109 g 20:1, Eicosenoic, Gadoleic 0.058 g Fatty acids, total polyunsaturated » 1.896 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.748 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.083 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.065 g Cholesterol 114 mg Ash 1.00 g Minerals Calcium, Ca 10 mg Iron, Fe 2.08 mg Sodium, Na 110 mg Selenium, Se 21.8 mcg Vitamins Vitamin C, total ascorbic acid 1.5 mg Niacin 5.770 mg

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