Nutrient
|
Amount per 100g
|
|
|
|
|
|
19.60
|
g
|
|
|
426
|
kcal
|
|
|
1782
|
kj
|
|
|
5.20
|
g
|
|
|
|
|
|
|
0.069
|
g
|
|
|
0.189
|
g
|
|
|
0.231
|
g
|
|
|
0.405
|
g
|
|
|
0.256
|
g
|
|
|
0.105
|
g
|
|
|
0.244
|
g
|
|
|
0.261
|
g
|
|
|
0.120
|
g
|
|
|
|
|
|
|
0.100
|
g
|
|
|
0.183
|
g
|
|
|
0.238
|
g
|
|
|
0.189
|
g
|
|
|
0.316
|
g
|
|
|
1.392
|
g
|
|
|
0.164
|
g
|
|
|
0.488
|
g
|
|
|
0.314
|
g
|
|
|
22.90
|
g
|
|
|
5.926
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.112
|
g
|
|
|
3.153
|
g
|
|
|
2.643
|
g
|
|
|
|
|
|
|
12.697
|
g
|
|
|
0.057
|
g
|
|
|
12.632
|
g
|
|
|
0.005
|
g
|
|
|
0.001
|
g
|
|
|
2.909
|
g
|
|
|
2.735
|
g
|
|
|
0.141
|
g
|
|
|
0.026
|
g
|
|
|
0.001
|
g
|
|
|
0.007
|
g
|
|
|
32
|
mg
|
|
|
1.50
|
g
|
|
|
50.80
|
g
|
|
|
1.5
|
g
|
|
|
|
|
|
|
60
|
mg
|
|
|
1.06
|
mg
|
|
|
17
|
mg
|
|
|
117
|
mg
|
|
|
102
|
mg
|
|
|
402
|
mg
|
|
|
0.44
|
mg
|
|
|
0.101
|
mg
|
|
|
0.334
|
mg
|
|
|
9.6
|
mcg
|
|
|
|
|
|
|
0.1
|
mg
|
|
|
0.233
|
mg
|
|
|
0.198
|
mg
|
|
|
1.512
|
mg
|
|
|
0.435
|
mg
|
|
|
0.027
|
mg
|
|
|
46
|
mcg
|
|
|
34
|
mcg
|
|
|
12
|
mcg
|
|
|
70
|
mcg
|
|
|
0.24
|
mcg
|
|
|
10
|
IU
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
|