Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
» Baked Products

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Energy Sugar Fat
16.6 size D batteries 3.6 sugar cubes 0.3 butter sticks

A serving of 100g contains 418kcal, representing ± 16.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 16.28g sugars, which is comparable to ± 3.6 sugar cubes.

A serving of 100g contains 23.55g fat, which is comparable to ± 0.3 butter sticks.