The average person ingests about a ton of food and drink each year.

Desserts, rennin, vanilla, dry mix
» Sweets

Nutrient	Amount per 100g
Proximates
Water	0.40	g
Energy	383	kcal
Energy	1602	kj
Ash	0.60	g
Total carbohydrate	99.00	g
Minerals
Calcium, Ca	117	mg
Iron, Fe	0.07	mg
Magnesium, Mg	1	mg
Phosphorus, P	91	mg
Potassium, K	3	mg
Sodium, Na	6	mg
Zinc, Zn	0.04	mg
Copper, Cu	0.058	mg
Manganese, Mn	0.009	mg
Selenium, Se	0.7	mcg
Vitamins
Vitamin B2 (Riboflavin)	0.021	mg
Niacin	0.001	mg
Pantothenic acid	0.001	mg
Vitamin B-6	0.001	mg

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