foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
The average person ingests about a ton of food and drink each year.
Desserts, rennin, vanilla, dry mix
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
tbsp (10g)
package (1.5 oz) (43g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
0.40
g
Energy
383
kcal
Energy
1602
kj
Ash
0.60
g
Total carbohydrate
99.00
g
Minerals
Calcium, Ca
117
mg
Iron, Fe
0.07
mg
Magnesium, Mg
1
mg
Phosphorus, P
91
mg
Potassium, K
3
mg
Sodium, Na
6
mg
Zinc, Zn
0.04
mg
Copper, Cu
0.058
mg
Manganese, Mn
0.009
mg
Selenium, Se
0.7
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.021
mg
Niacin
0.001
mg
Pantothenic acid
0.001
mg
Vitamin B-6
0.001
mg