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American and Russian space flights have always included chocolate

Desserts, egg custard, baked, prepared-from-recipe
» Sweets

Nutrient Amount per 563.0g Proximates Water 443.98 g Energy 591 kcal Energy 2466 kj Protein 28.26 g Total lipid (fat) » 25.79 g Fatty acids, total saturated » 12.183 g 4:0, Butanoic, Butyric 0.360 g 6:0, Hexanoic, Caproic 0.360 g 8:0, Octanoic, Caprylic 0.366 g 10:0, Decanoic, Capric 0.366 g 12:0, Dodecanoic, Lauric 0.377 g 14:0, Tetradecanoic, Myristic 1.481 g 15:0, Pentadecanoic, 0.006 g 16:0, Hexadecanoic, Palmitic 6.261 g 17:0, Heptadecanoic, Margaric 0.017 g 18:0, Octadecanoic, Stearic 2.562 g 20:0, Eicosanoic, Arachidic 0.011 g 22:0, Docosanoic, Behenic 0.011 g 24:0, Tetracosanoic, Lignoceric 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.764 g 14:1, Tetradecenoic, Myristoleic 0.006 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.298 g 18:1 undifferentiated, Octadecenoic, Oleic 7.426 g 20:1, Eicosenoic, Gadoleic 0.028 g 22:1 undifferentiated, Docosenoic, Erucic 0.006 g Fatty acids, total polyunsaturated » 2.308 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.728 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.394 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.141 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.006 g 22:6 n-3, Docosahexaenoic (DHA) 0.039 g Cholesterol 473 mg Ash 4.28 g Total carbohydrate » 60.35 g Digestable carbohydrates » Sugars, total 63.90 g Minerals Calcium, Ca 602 mg Iron, Fe 1.97 mg Magnesium, Mg 62 mg Phosphorus, P 636 mg Potassium, K 833 mg Sodium, Na 343 mg Zinc, Zn 3.04 mg Copper, Cu 0.158 mg Manganese, Mn 0.056 mg Selenium, Se 49.5 mcg Vitamins Vitamin B1 (Thiamin) 0.214 mg Vitamin B2 (Riboflavin) 1.351 mg Niacin 0.591 mg Pantothenic acid 3.203 mg Vitamin B-6 0.270 mg Folate, total 56 mcg Folate, food 56 mcg Folate, DFE 56 mcg Vitamin B-12 2.20 mcg Vitamin A, IU 985 IU Vitamin A, RAE 276 mcg Retinol 276 mcg Vitamin E (alpha-tocopherol) 1.24 mg Vitamin K (phylloquinone) 1.1 mcg Other Carotene, beta 34 mcg Cryptoxanthin, beta 11 mcg Lutein + zeaxanthin 332 mcg

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