foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Forks weren't widely used in the United States until the 1800s
Deer (venison), sitka, raw (Alaska Native)
»
Ethnic Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
75.00
g
Energy
111
kcal
Energy
463
kj
Protein
21.50
g
Total lipid (fat)
»
2.66
g
Fatty acids, total saturated
0.630
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.340
g
Fatty acids, total polyunsaturated
»
0.350
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.050
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.180
g
Cholesterol
18
mg
Ash
0.64
g
Total carbohydrate
0.20
g
Minerals
Calcium, Ca
7
mg
Iron, Fe
2.90
mg
Vitamins
Vitamin B1 (Thiamin)
0.200
mg
Vitamin B2 (Riboflavin)
0.360
mg
Niacin
6.600
mg