Nutrient
|
Amount per 147.0g
|
|
|
|
|
|
30.18
|
g
|
|
|
415
|
kcal
|
|
|
1732
|
kj
|
|
|
3.60
|
g
|
|
|
|
|
|
|
0.018
|
g
|
|
|
0.063
|
g
|
|
|
0.072
|
g
|
|
|
0.123
|
g
|
|
|
0.097
|
g
|
|
|
0.032
|
g
|
|
|
0.073
|
g
|
|
|
0.104
|
g
|
|
|
0.047
|
g
|
|
|
|
|
|
|
0.098
|
g
|
|
|
0.022
|
g
|
|
|
0.200
|
g
|
|
|
0.122
|
g
|
|
|
0.313
|
g
|
|
|
0.528
|
g
|
|
|
0.148
|
g
|
|
|
0.191
|
g
|
|
|
0.084
|
g
|
|
|
0.57
|
g
|
|
|
0.047
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.001
|
g
|
|
|
0.025
|
g
|
|
|
0.001
|
g
|
|
|
0.016
|
g
|
|
|
|
|
|
|
0.053
|
g
|
|
|
0.001
|
g
|
|
|
0.051
|
g
|
|
|
0.028
|
g
|
|
|
0.024
|
g
|
|
|
0.004
|
g
|
|
|
2.35
|
g
|
|
|
110.29
|
g
|
|
|
11.8
|
g
|
|
|
|
|
|
|
93.12
|
g
|
|
|
35.04
|
g
|
|
|
29.21
|
g
|
|
|
28.75
|
g
|
|
|
0.18
|
g
|
|
|
|
|
|
|
57
|
mg
|
|
|
1.50
|
mg
|
|
|
63
|
mg
|
|
|
91
|
mg
|
|
|
964
|
mg
|
|
|
3
|
mg
|
|
|
0.43
|
mg
|
|
|
0.303
|
mg
|
|
|
0.385
|
mg
|
|
|
4.4
|
mcg
|
|
|
|
|
|
|
0.6
|
mg
|
|
|
0.076
|
mg
|
|
|
0.097
|
mg
|
|
|
1.873
|
mg
|
|
|
0.866
|
mg
|
|
|
0.243
|
mg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
9.3
|
mg
|
|
|
0.6
|
mg
|
|
|
15
|
IU
|
|
|
0.07
|
mg
|
|
|
0.07
|
mg
|
|
|
4.0
|
mcg
|
|
|
|
|
|
|
9
|
mcg
|
|
|
110
|
mcg
|
|
|
|