foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
American and Russian space flights have always included chocolate
Custard-apple, (bullock's-heart), raw
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
71.50
g
Energy
101
kcal
Energy
423
kj
Protein
»
1.70
g
Essential amino acids
Tryptophan
0.007
g
Lysine
0.037
g
Methionine
0.004
g
Total lipid (fat)
»
0.60
g
Fatty acids, total saturated
0.231
g
Ash
1.00
g
Total carbohydrate
»
25.20
g
Fiber, total dietary
2.4
g
Minerals
Calcium, Ca
30
mg
Iron, Fe
0.71
mg
Magnesium, Mg
18
mg
Phosphorus, P
21
mg
Potassium, K
382
mg
Sodium, Na
4
mg
Vitamins
Vitamin C, total ascorbic acid
19.2
mg
Vitamin B1 (Thiamin)
0.080
mg
Vitamin B2 (Riboflavin)
0.100
mg
Niacin
0.500
mg
Pantothenic acid
0.135
mg
Vitamin B-6
0.221
mg
Vitamin A, IU
33
IU
Vitamin A, RAE
2
mcg