Nutrient
|
Amount per 100g
|
|
|
|
|
|
75.86
|
g
|
|
|
106
|
kcal
|
|
|
444
|
kj
|
|
|
20.31
|
g
|
|
|
|
|
|
|
0.283
|
g
|
|
|
0.822
|
g
|
|
|
0.985
|
g
|
|
|
1.612
|
g
|
|
|
1.768
|
g
|
|
|
0.572
|
g
|
|
|
0.858
|
g
|
|
|
0.956
|
g
|
|
|
0.413
|
g
|
|
|
|
|
|
|
0.228
|
g
|
|
|
0.676
|
g
|
|
|
1.775
|
g
|
|
|
1.151
|
g
|
|
|
2.100
|
g
|
|
|
3.465
|
g
|
|
|
1.225
|
g
|
|
|
0.670
|
g
|
|
|
0.800
|
g
|
|
|
1.73
|
g
|
|
|
0.328
|
g
|
|
|
0.009
|
g
|
|
|
0.005
|
g
|
|
|
0.021
|
g
|
|
|
0.184
|
g
|
|
|
0.103
|
g
|
|
|
|
|
|
|
0.253
|
g
|
|
|
0.083
|
g
|
|
|
0.147
|
g
|
|
|
0.017
|
g
|
|
|
0.005
|
g
|
|
|
0.669
|
g
|
|
|
0.028
|
g
|
|
|
0.014
|
g
|
|
|
0.006
|
g
|
|
|
0.087
|
g
|
|
|
0.258
|
g
|
|
|
0.046
|
g
|
|
|
0.222
|
g
|
|
|
152
|
mg
|
|
|
1.20
|
g
|
|
|
0.91
|
g
|
|
|
|
|
|
|
52
|
mg
|
|
|
2.41
|
mg
|
|
|
37
|
mg
|
|
|
205
|
mg
|
|
|
185
|
mg
|
|
|
148
|
mg
|
|
|
1.11
|
mg
|
|
|
0.264
|
mg
|
|
|
0.050
|
mg
|
|
|
38.0
|
mcg
|
|
|
|
|
|
|
2.0
|
mg
|
|
|
0.028
|
mg
|
|
|
0.034
|
mg
|
|
|
2.552
|
mg
|
|
|
0.276
|
mg
|
|
|
0.104
|
mg
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
80.9
|
mg
|
|
|
1.16
|
mcg
|
|
|
180
|
IU
|
|
|
54
|
mcg
|
|
|
54
|
mcg
|
|
|
1.10
|
mg
|
|
|
0.10
|
mg
|
|
|
152
|
IU
|
|
|
|