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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Crustaceans, shrimp, mixed species, raw
» Finfish and Shellfish Products

Nutrient Amount per 100g Proximates Water 75.86 g Energy 106 kcal Energy 444 kj Protein » 20.31 g Essential amino acids Tryptophan 0.283 g Threonine 0.822 g Isoleucine 0.985 g Leucine 1.612 g Lysine 1.768 g Methionine 0.572 g Phenylalanine 0.858 g Valine 0.956 g Histidine 0.413 g Non-essential amino acids Cystine 0.228 g Tyrosine 0.676 g Arginine 1.775 g Alanine 1.151 g Aspartic acid 2.100 g Glutamic acid 3.465 g Glycine 1.225 g Proline 0.670 g Serine 0.800 g Total lipid (fat) » 1.73 g Fatty acids, total saturated » 0.328 g 10:0, Decanoic, Capric 0.009 g 12:0, Dodecanoic, Lauric 0.005 g 14:0, Tetradecanoic, Myristic 0.021 g 16:0, Hexadecanoic, Palmitic 0.184 g 18:0, Octadecanoic, Stearic 0.103 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.253 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.083 g 18:1 undifferentiated, Octadecenoic, Oleic 0.147 g 20:1, Eicosenoic, Gadoleic 0.017 g 22:1 undifferentiated, Docosenoic, Erucic 0.005 g Fatty acids, total polyunsaturated » 0.669 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.028 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.014 g 18:4, Octadecatetraenoic, Parinaric 0.006 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.087 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.258 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.046 g 22:6 n-3, Docosahexaenoic (DHA) 0.222 g Cholesterol 152 mg Ash 1.20 g Total carbohydrate 0.91 g Minerals Calcium, Ca 52 mg Iron, Fe 2.41 mg Magnesium, Mg 37 mg Phosphorus, P 205 mg Potassium, K 185 mg Sodium, Na 148 mg Zinc, Zn 1.11 mg Copper, Cu 0.264 mg Manganese, Mn 0.050 mg Selenium, Se 38.0 mcg Vitamins Vitamin C, total ascorbic acid 2.0 mg Vitamin B1 (Thiamin) 0.028 mg Vitamin B2 (Riboflavin) 0.034 mg Niacin 2.552 mg Pantothenic acid 0.276 mg Vitamin B-6 0.104 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 80.9 mg Vitamin B-12 1.16 mcg Vitamin A, IU 180 IU Vitamin A, RAE 54 mcg Retinol 54 mcg Vitamin E (alpha-tocopherol) 1.10 mg Tocopherol, gamma 0.10 mg Vitamin D 152 IU

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