Nutrient
|
Amount per 100g
|
|
|
|
|
|
52.86
|
g
|
|
|
242
|
kcal
|
|
|
1013
|
kj
|
|
|
21.39
|
g
|
|
|
|
|
|
|
0.299
|
g
|
|
|
0.860
|
g
|
|
|
1.042
|
g
|
|
|
1.698
|
g
|
|
|
1.764
|
g
|
|
|
0.591
|
g
|
|
|
0.928
|
g
|
|
|
1.025
|
g
|
|
|
0.437
|
g
|
|
|
|
|
|
|
0.258
|
g
|
|
|
0.719
|
g
|
|
|
1.784
|
g
|
|
|
1.183
|
g
|
|
|
2.132
|
g
|
|
|
3.878
|
g
|
|
|
1.238
|
g
|
|
|
0.829
|
g
|
|
|
0.890
|
g
|
|
|
12.28
|
g
|
|
|
2.087
|
g
|
|
|
0.035
|
g
|
|
|
1.463
|
g
|
|
|
0.541
|
g
|
|
|
|
|
|
|
3.812
|
g
|
|
|
0.076
|
g
|
|
|
3.753
|
g
|
|
|
0.105
|
g
|
|
|
0.022
|
g
|
|
|
5.085
|
g
|
|
|
4.511
|
g
|
|
|
0.267
|
g
|
|
|
0.059
|
g
|
|
|
0.109
|
g
|
|
|
0.035
|
g
|
|
|
0.124
|
g
|
|
|
177
|
mg
|
|
|
1.99
|
g
|
|
|
11.47
|
g
|
|
|
0.4
|
g
|
|
|
|
|
|
|
67
|
mg
|
|
|
1.26
|
mg
|
|
|
40
|
mg
|
|
|
218
|
mg
|
|
|
225
|
mg
|
|
|
344
|
mg
|
|
|
1.38
|
mg
|
|
|
0.274
|
mg
|
|
|
0.100
|
mg
|
|
|
41.7
|
mcg
|
|
|
166.0
|
mcg
|
|
|
|
|
|
|
1.5
|
mg
|
|
|
0.129
|
mg
|
|
|
0.136
|
mg
|
|
|
3.070
|
mg
|
|
|
0.350
|
mg
|
|
|
0.098
|
mg
|
|
|
18
|
mcg
|
|
|
9
|
mcg
|
|
|
8
|
mcg
|
|
|
24
|
mcg
|
|
|
1.87
|
mcg
|
|
|
189
|
IU
|
|
|
|