Nutrient
|
Amount per 145.0g
|
|
|
|
|
|
110.24
|
g
|
|
|
142
|
kcal
|
|
|
595
|
kj
|
|
|
29.73
|
g
|
|
|
|
|
|
|
0.413
|
g
|
|
|
1.204
|
g
|
|
|
1.441
|
g
|
|
|
2.359
|
g
|
|
|
2.587
|
g
|
|
|
0.837
|
g
|
|
|
1.256
|
g
|
|
|
1.398
|
g
|
|
|
0.605
|
g
|
|
|
|
|
|
|
0.334
|
g
|
|
|
0.989
|
g
|
|
|
2.597
|
g
|
|
|
1.683
|
g
|
|
|
3.073
|
g
|
|
|
5.069
|
g
|
|
|
1.794
|
g
|
|
|
0.980
|
g
|
|
|
1.170
|
g
|
|
|
0.86
|
g
|
|
|
0.155
|
g
|
|
|
0.009
|
g
|
|
|
0.117
|
g
|
|
|
0.029
|
g
|
|
|
|
|
|
|
0.232
|
g
|
|
|
0.043
|
g
|
|
|
0.138
|
g
|
|
|
0.025
|
g
|
|
|
0.026
|
g
|
|
|
0.132
|
g
|
|
|
0.007
|
g
|
|
|
0.077
|
g
|
|
|
0.003
|
g
|
|
|
0.045
|
g
|
|
|
104
|
mg
|
|
|
2.32
|
g
|
|
|
1.86
|
g
|
|
|
|
|
|
|
88
|
mg
|
|
|
0.57
|
mg
|
|
|
51
|
mg
|
|
|
268
|
mg
|
|
|
510
|
mg
|
|
|
551
|
mg
|
|
|
4.23
|
mg
|
|
|
2.813
|
mg
|
|
|
0.088
|
mg
|
|
|
61.9
|
mcg
|
|
|
|
|
|
|
0.010
|
mg
|
|
|
0.096
|
mg
|
|
|
1.552
|
mg
|
|
|
0.413
|
mg
|
|
|
0.112
|
mg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
117.3
|
mg
|
|
|
4.51
|
mcg
|
|
|
126
|
IU
|
|
|
38
|
mcg
|
|
|
38
|
mcg
|
|
|
1.45
|
mg
|
|
|
0.1
|
mcg
|
|
|
|