Nutrient
|
Amount per 100g
|
|
|
|
|
|
3.60
|
g
|
|
|
465
|
kcal
|
|
|
1946
|
kj
|
|
|
10.80
|
g
|
|
|
|
|
|
|
0.125
|
g
|
|
|
0.326
|
g
|
|
|
0.428
|
g
|
|
|
0.774
|
g
|
|
|
0.344
|
g
|
|
|
0.195
|
g
|
|
|
0.525
|
g
|
|
|
0.488
|
g
|
|
|
0.246
|
g
|
|
|
|
|
|
|
0.218
|
g
|
|
|
0.331
|
g
|
|
|
0.402
|
g
|
|
|
0.357
|
g
|
|
|
0.540
|
g
|
|
|
3.378
|
g
|
|
|
0.361
|
g
|
|
|
1.163
|
g
|
|
|
0.527
|
g
|
|
|
18.30
|
g
|
|
|
5.247
|
g
|
|
|
0.092
|
g
|
|
|
0.034
|
g
|
|
|
0.018
|
g
|
|
|
0.045
|
g
|
|
|
0.061
|
g
|
|
|
0.282
|
g
|
|
|
2.634
|
g
|
|
|
2.023
|
g
|
|
|
|
|
|
|
9.498
|
g
|
|
|
0.047
|
g
|
|
|
9.451
|
g
|
|
|
2.368
|
g
|
|
|
2.227
|
g
|
|
|
0.142
|
g
|
|
|
7
|
mg
|
|
|
3.80
|
g
|
|
|
63.50
|
g
|
|
|
5.0
|
g
|
|
|
|
|
|
|
4.41
|
g
|
|
|
|
|
|
|
96
|
mg
|
|
|
2.82
|
mg
|
|
|
42
|
mg
|
|
|
140
|
mg
|
|
|
181
|
mg
|
|
|
1238
|
mg
|
|
|
0.94
|
mg
|
|
|
0.168
|
mg
|
|
|
0.514
|
mg
|
|
|
28.8
|
mcg
|
|
|
|
|
|
|
0.506
|
mg
|
|
|
0.421
|
mg
|
|
|
4.646
|
mg
|
|
|
0.835
|
mg
|
|
|
0.083
|
mg
|
|
|
105
|
mcg
|
|
|
65
|
mcg
|
|
|
40
|
mcg
|
|
|
151
|
mcg
|
|
|
14.6
|
mg
|
|
|
0.14
|
mcg
|
|
|
32
|
IU
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
0.40
|
mg
|
|
|
7.6
|
mcg
|
|
|
|
|
|
|
6
|
mcg
|
|
|
45
|
mcg
|
|
|
|