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Cheese closes the stomach and should always be served at the end of a meal.

Cream substitute, powdered, light
» Dairy and Egg Products

Nutrient Amount per 100g Proximates Water 6.20 g Energy 431 kcal Energy 1803 kj Protein 1.90 g Total lipid (fat) » 15.70 g Fatty acids, total saturated » 3.800 g 16:0, Hexadecanoic, Palmitic 1.115 g 18:0, Octadecanoic, Stearic 2.690 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 11.500 g 18:1 undifferentiated, Octadecenoic, Oleic 11.500 g Fatty acids, total polyunsaturated » 0.198 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.198 g Ash 2.80 g Total carbohydrate » 73.40 g Digestable carbohydrates » Sugars, total 73.40 g Minerals Calcium, Ca 1 mg Iron, Fe 0.03 mg Phosphorus, P 136 mg Potassium, K 902 mg Sodium, Na 229 mg Zinc, Zn 0.02 mg Copper, Cu 0.010 mg Selenium, Se 0.8 mcg Vitamins Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 2.3 mg Vitamin A, IU 15 IU Vitamin A, RAE 1 mcg Vitamin E (alpha-tocopherol) 0.26 mg Vitamin K (phylloquinone) 3.9 mcg Other Carotene, beta 9 mcg

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