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Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cream substitute, liquid, with lauric acid oil and sodium caseinate
» Dairy and Egg Products

Nutrient Amount per 120.0g Proximates Water 92.72 g Energy 163 kcal Energy 685 kj Protein » 1.20 g Essential amino acids Tryptophan 0.017 g Threonine 0.050 g Isoleucine 0.073 g Leucine 0.119 g Lysine 0.096 g Methionine 0.036 g Phenylalanine 0.065 g Valine 0.086 g Histidine 0.036 g Non-essential amino acids Cystine 0.005 g Tyrosine 0.068 g Arginine 0.048 g Alanine 0.037 g Aspartic acid 0.085 g Glutamic acid 0.272 g Glycine 0.024 g Proline 0.136 g Serine 0.074 g Total lipid (fat) » 11.96 g Fatty acids, total saturated » 11.165 g 8:0, Octanoic, Caprylic 0.419 g 10:0, Decanoic, Capric 0.332 g 12:0, Dodecanoic, Lauric 7.937 g 14:0, Tetradecanoic, Myristic 1.201 g 16:0, Hexadecanoic, Palmitic 0.518 g 18:0, Octadecanoic, Stearic 0.716 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.127 g 18:1 undifferentiated, Octadecenoic, Oleic 0.127 g Fatty acids, total polyunsaturated » 0.004 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.004 g Phytosterols 11 mg Ash 0.46 g Total carbohydrate 13.66 g Minerals Calcium, Ca 11 mg Iron, Fe 0.04 mg Phosphorus, P 77 mg Potassium, K 229 mg Sodium, Na 95 mg Zinc, Zn 0.02 mg Copper, Cu 0.030 mg Manganese, Mn 0.048 mg Selenium, Se 1.3 mcg Vitamins Vitamin A, IU 107 IU Vitamin A, RAE 5 mcg

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