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China is the second largest fast food market after the United States
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
»
Dairy and Egg Products
Nutrients
Visuals
Exercises
Serving:
Custom
container, individual (15g)
fl oz (30g)
100g (100g)
cup (120g)
cup (240g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 240.0g
Proximates
Water
185.45
g
Energy
326
kcal
Energy
1363
kj
Protein
»
2.40
g
Essential amino acids
Tryptophan
0.036
g
Threonine
0.103
g
Isoleucine
0.134
g
Leucine
0.204
g
Lysine
0.163
g
Methionine
0.036
g
Phenylalanine
0.132
g
Valine
0.134
g
Histidine
0.067
g
Non-essential amino acids
Cystine
0.043
g
Tyrosine
0.089
g
Arginine
0.192
g
Alanine
0.113
g
Aspartic acid
0.300
g
Glutamic acid
0.482
g
Glycine
0.113
g
Proline
0.144
g
Serine
0.137
g
Total lipid (fat)
»
23.93
g
Fatty acids, total saturated
»
4.649
g
8:0, Octanoic, Caprylic
0.012
g
10:0, Decanoic, Capric
0.031
g
12:0, Dodecanoic, Lauric
0.149
g
14:0, Tetradecanoic, Myristic
0.046
g
16:0, Hexadecanoic, Palmitic
2.122
g
18:0, Octadecanoic, Stearic
2.342
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
18.122
g
18:1 undifferentiated, Octadecenoic, Oleic
18.142
g
Fatty acids, total polyunsaturated
»
0.065
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.053
g
Phytosterols
31
mg
Ash
0.91
g
Total carbohydrate
»
27.31
g
Digestable carbohydrates
»
Sugars, total
27.31
g
Minerals
Calcium, Ca
22
mg
Iron, Fe
0.07
mg
Phosphorus, P
154
mg
Potassium, K
458
mg
Sodium, Na
190
mg
Zinc, Zn
0.05
mg
Selenium, Se
2.6
mcg
Vitamins
Vitamin A, IU
36
IU
Vitamin A, RAE
2
mcg
Vitamin E (alpha-tocopherol)
1.94
mg
Vitamin K (phylloquinone)
6.0
mcg
Other
Carotene, beta
22
mcg