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Forks weren't widely used in the United States until the 1800s

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
» Dairy and Egg Products

Nutrient Amount per 240.0g Proximates Water 185.45 g Energy 326 kcal Energy 1363 kj Protein » 2.40 g Essential amino acids Tryptophan 0.036 g Threonine 0.103 g Isoleucine 0.134 g Leucine 0.204 g Lysine 0.163 g Methionine 0.036 g Phenylalanine 0.132 g Valine 0.134 g Histidine 0.067 g Non-essential amino acids Cystine 0.043 g Tyrosine 0.089 g Arginine 0.192 g Alanine 0.113 g Aspartic acid 0.300 g Glutamic acid 0.482 g Glycine 0.113 g Proline 0.144 g Serine 0.137 g Total lipid (fat) » 23.93 g Fatty acids, total saturated » 4.649 g 8:0, Octanoic, Caprylic 0.012 g 10:0, Decanoic, Capric 0.031 g 12:0, Dodecanoic, Lauric 0.149 g 14:0, Tetradecanoic, Myristic 0.046 g 16:0, Hexadecanoic, Palmitic 2.122 g 18:0, Octadecanoic, Stearic 2.342 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 18.122 g 18:1 undifferentiated, Octadecenoic, Oleic 18.142 g Fatty acids, total polyunsaturated » 0.065 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.053 g Phytosterols 31 mg Ash 0.91 g Total carbohydrate » 27.31 g Digestable carbohydrates » Sugars, total 27.31 g Minerals Calcium, Ca 22 mg Iron, Fe 0.07 mg Phosphorus, P 154 mg Potassium, K 458 mg Sodium, Na 190 mg Zinc, Zn 0.05 mg Selenium, Se 2.6 mcg Vitamins Vitamin A, IU 36 IU Vitamin A, RAE 2 mcg Vitamin E (alpha-tocopherol) 1.94 mg Vitamin K (phylloquinone) 6.0 mcg Other Carotene, beta 22 mcg

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