Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Cream puffs, prepared from recipe, shell (includes eclair)
» Baked Products

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Energy Sugar Fat
14.4 size D batteries 0.1 sugar cubes 0.3 butter sticks

A serving of 100g contains 362kcal, representing ± 14.4 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 0.43g sugars, which is comparable to ± 0.1 sugar cubes.

A serving of 100g contains 25.90g fat, which is comparable to ± 0.3 butter sticks.