Nutrient
|
Amount per 238.0g
|
|
|
|
|
|
137.35
|
g
|
|
|
821
|
kcal
|
|
|
3434
|
kj
|
|
|
4.88
|
g
|
|
|
|
|
|
|
0.069
|
g
|
|
|
0.221
|
g
|
|
|
0.295
|
g
|
|
|
0.478
|
g
|
|
|
0.388
|
g
|
|
|
0.121
|
g
|
|
|
0.236
|
g
|
|
|
0.326
|
g
|
|
|
0.133
|
g
|
|
|
|
|
|
|
0.045
|
g
|
|
|
0.236
|
g
|
|
|
0.176
|
g
|
|
|
0.169
|
g
|
|
|
0.371
|
g
|
|
|
1.021
|
g
|
|
|
0.102
|
g
|
|
|
0.474
|
g
|
|
|
0.264
|
g
|
|
|
88.06
|
g
|
|
|
54.816
|
g
|
|
|
2.856
|
g
|
|
|
1.690
|
g
|
|
|
0.983
|
g
|
|
|
2.209
|
g
|
|
|
2.473
|
g
|
|
|
8.856
|
g
|
|
|
23.162
|
g
|
|
|
10.672
|
g
|
|
|
|
|
|
|
25.433
|
g
|
|
|
1.973
|
g
|
|
|
22.153
|
g
|
|
|
3.270
|
g
|
|
|
1.990
|
g
|
|
|
1.280
|
g
|
|
|
326
|
mg
|
|
|
1.07
|
g
|
|
|
6.64
|
g
|
|
|
|
|
|
|
0.26
|
g
|
|
|
|
|
|
|
155
|
mg
|
|
|
0.07
|
mg
|
|
|
17
|
mg
|
|
|
148
|
mg
|
|
|
179
|
mg
|
|
|
90
|
mg
|
|
|
0.55
|
mg
|
|
|
0.014
|
mg
|
|
|
0.002
|
mg
|
|
|
1.2
|
mcg
|
|
|
7.1
|
mcg
|
|
|
|
|
|
|
1.4
|
mg
|
|
|
0.052
|
mg
|
|
|
0.262
|
mg
|
|
|
0.093
|
mg
|
|
|
0.607
|
mg
|
|
|
0.062
|
mg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
40.0
|
mg
|
|
|
0.43
|
mcg
|
|
|
3499
|
IU
|
|
|
978
|
mcg
|
|
|
964
|
mcg
|
|
|
2.52
|
mg
|
|
|
124
|
IU
|
|
|
7.6
|
mcg
|
|
|
|
|
|
|
171
|
mcg
|
|
|
|