Nutrient
|
Amount per 242.0g
|
|
|
|
|
|
194.98
|
g
|
|
|
315
|
kcal
|
|
|
1319
|
kj
|
|
|
7.16
|
g
|
|
|
|
|
|
|
0.102
|
g
|
|
|
0.324
|
g
|
|
|
0.433
|
g
|
|
|
0.702
|
g
|
|
|
0.569
|
g
|
|
|
0.179
|
g
|
|
|
0.346
|
g
|
|
|
0.479
|
g
|
|
|
0.194
|
g
|
|
|
|
|
|
|
0.065
|
g
|
|
|
0.346
|
g
|
|
|
0.259
|
g
|
|
|
0.247
|
g
|
|
|
0.544
|
g
|
|
|
1.500
|
g
|
|
|
0.152
|
g
|
|
|
0.695
|
g
|
|
|
0.390
|
g
|
|
|
27.83
|
g
|
|
|
17.322
|
g
|
|
|
0.903
|
g
|
|
|
0.535
|
g
|
|
|
0.312
|
g
|
|
|
0.697
|
g
|
|
|
0.782
|
g
|
|
|
2.800
|
g
|
|
|
7.321
|
g
|
|
|
3.373
|
g
|
|
|
|
|
|
|
8.037
|
g
|
|
|
0.624
|
g
|
|
|
7.001
|
g
|
|
|
1.033
|
g
|
|
|
0.629
|
g
|
|
|
0.404
|
g
|
|
|
90
|
mg
|
|
|
1.62
|
g
|
|
|
10.41
|
g
|
|
|
|
|
|
|
0.39
|
g
|
|
|
|
|
|
|
254
|
mg
|
|
|
0.17
|
mg
|
|
|
24
|
mg
|
|
|
230
|
mg
|
|
|
315
|
mg
|
|
|
99
|
mg
|
|
|
1.23
|
mg
|
|
|
0.024
|
mg
|
|
|
0.002
|
mg
|
|
|
4.4
|
mcg
|
|
|
7.3
|
mcg
|
|
|
|
|
|
|
2.2
|
mg
|
|
|
0.085
|
mg
|
|
|
0.361
|
mg
|
|
|
0.189
|
mg
|
|
|
0.699
|
mg
|
|
|
0.094
|
mg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
45.3
|
mg
|
|
|
1.7
|
mg
|
|
|
0.80
|
mcg
|
|
|
857
|
IU
|
|
|
235
|
mcg
|
|
|
230
|
mcg
|
|
|
0.80
|
mg
|
|
|
3.1
|
mcg
|
|
|
|
|
|
|
53
|
mcg
|
|
|
|